I realized one day that I had a choice: continue the upwards weight climb I was experiencing after my second child, or become healthy and fit for myself and my family. I chose to get myself into shape, and as I continually put forth the effort, the acknowledgement from others and the results I was getting proved additionally motivating. It didn’t take long for me to become hooked on fitness, as my achievements in the field began to expand, first starting as a kick-boxing instructor then getting My Personal Trainer certification, and now owning my own training facility. To me, fitness is not just my job, it’s my passion.
One of my greatest joys is to experience first hand someone’s life changing and helping them to find their confidence and their mental well being through fitness. I don’t allow a client to tell me they can’t do it– there are always ways and modifications that can help you to push to the next level. Whether you are an athlete, new to fitness or wanting to challenge yourself in new ways, I want to help make that happen.
I feel the key to all success stories is consistency and pushing beyond what people feel their capabilities are. I have been there, I have had the struggles that present themselves daily to us as business women, as mothers, as wives. I know it can be done. There is no excuse that can’t be overcome. Although I am forthcoming that it won’t be an easy road, to achieve results, I insist that you treat exercising like brushing your teeth, part of your everyday life. If you want it badly enough, your diligence will pay off!